Canning 101!

Another very heathy, cheap way to make food is canning. This was my very first attempt at canning so I went over to my mother in law's who has been canning for years. It was a lot of fun actually and the food turned out edible so I was very happy. Here is how my first attempt went:
First we headed out to a local farm to pick some tomatoes. This is a great way for your kids to get involved as well.

Then we headed on over to MeMaw's house to cook up some yummy food!
Another great spot for the kids to help out is with cleaning the veggies (I think its the only thing I can get them to clean).

After cleaning the tomatoes, we cooked them in some hot water.

After cooking the tomatoes, peeling them, and slicing them we then added in all the other ingredients to make some yummy salsa (which my husband eats like crazy).

After getting it to a boil it was time to add in the spices.

We then cooked the salsa for awhile until it got to the right consistency we wanted.

The last thing to do was add the salsa to the canning jars and put them into boiling water to make the seal.

When we finished this is what we had!

I spent just a little over $20 and ended up with 11 1/2 jars of salsa and 6 pints of tomato juice! Just that amount of salsa alone is worth well over $20! I was very happy with my first canning experience and even enjoyed it. I'm very excited on canning many more fruits and veggies over the next few weeks! And the best part of canning is that once you have all the supplies and can grow a decent garden, you can store a lot of food for a very small amount (which has become our goal for next year). Hope you are able to give it a try and can enjoy as much as I have!

Saving money on fresh fruit and veggies!

Right now is the best time to be stocking up on all your fresh fruits and veggies while the price is right, but what do you do with them after you buy them since you obviously won't eat it all in one week. Well I spent about about $22 yesterday and came home with several grocery bags of fresh produce. After I got home I spent a couple of hours getting a lot of my veggies and fruit ready to freeze. Here is a website that will help you freeze most of your veggies: http://www.gardenguides.com/416-freezing-vegetables.html. It is so easy to do and it even tells you how long it will keep! I'm also going to start learning canning from my wonderful mother in law who has been doing it for years. With our garden in its prime, we are starting to take in more food than we can eat so I'm giving it to lots of family and friends but I really need to be getting it ready for the winter months. Why do I freeze and do canning? Right now food is cheap so why not stock up plus in the winter they buy the fresh fruit and veggies from across the world before it is ripe then use chemicals and gasses to ripen them......yuck! I want to keep everything as natural as I can for my family and this is the best way for us along with being very cost efficient! So I can't wait to adventure into canning and make lots more yummy food we can enjoy all winter long! Stay tuned for more!

Keeping away buffalo knats!

I know buffalo knats have been a problem in a lot of areas lately. We have experienced them in the past camping. My father-in-law put to use the idea of using vanilla exteract. He is a carpenter and was working outside with another buddy last week. He had also heard that vanilla extract would keep them away. He decided to try it. His buddy declined and said he didn't want to smell like cookies. Well my father in law left without getting bit once. His buddy however walked away with several welts after getting bit. So there you go......vanilla extract does work!

Listerine works!

We had our first campout this weekend and gave the listerine spray a try to keep the mosquitos away. It seemed to really work! We came home without one single mosquito bite! This is a record for us especially without using any of the chemical sprays. Although, we still had several nats and other irritating bugs around us, at least they weren't biting us. We will give it a try again in a couple of months when the mosquitos get worse and see how it is. I will keep you updated!

Harmless bug sprays!

With the camping season upon us now, I'm trying to find a few ways to keep the bugs astray chemical free. So here is some of my lastest findings.

Pepper Spray
This works great for ants and other small pests.
Boil 2 or 3 cups of water.
Add about ½ to 2/3 cup of chopped hot pepper. Let marinate for a few minutes.
Run the mixture thru a sieve to remove the peppers.
Put the liquid in a squirt bottle and use when necessary.
Be careful not to spray directly on foliage.

Minty Soap Spray
This is great for ants.
Mix 2 tbsp of Dr. Bonners mint soap with a gallon of water.
Spray directly on ants.
This will also work to ward off other pests on foliage however be care when you spray it directly on your plants. It has been known to burn some plants if too much is applied.

Pure Vanilla Extract
Dab a little on you wrists, neck and behind the ears. Many insects don’t like the smell.

Chem-Free Bug Off Mist
Mix witch hazel with a few drops of tea tree oil, lavender oil, or peppermint oil in a squirt bottle. Lightly mist your body.

Lavender Works Mosquito Miracles
Stop the bites!
Rub a lavender flower behind your ears, wrists and neck.
Not only will you smell great but mosquitoes will leave you alone.

Quite a few people said colored listerine in a spray bottle works great. Also, pure vanilla in a spray bottle.

I am definitely going to be giving these a try and will let you know how it works. Let me know what works for you!

Homemade pesticides!

Since are garden is now starting to grow I figured now would be a good time to start learning about homemade pesticides. Obviously with trying to keep my kids safe from all the chemicals in the world, I would much rather find a safe way with normal household products. So this is what I have found so far. This is a mixture from all kinds of websites. I will let you know what has worked best from our garden.

Mix homemade garden sprays using water and plants (or dried powders) from the garden such as hot peppers, onions and garlic. Add a drop of dish detergent to help the solution stick and store in a spray bottle to apply to infested vegetables or flowers.

Place a yellow pan with soapy water out in the garden to attract aphids and beetles. They are attracted to their favorite color and the soapy water suffocates them.

Make a trap for slugs by placing an almost empty can of beer on its side in the garden. Slugs and snails will go into the can to drink the fermented liquid and not come out.

To say good-bye to garden insects and slugs try mixing aluminum foil strips with your garden mulch. Aluminum foil not only deters garden pests but due to its reflective property it also gives your plants a solar boost.

Onion concoction is an effective home remedy to get rid off garden pests especially from your vegetables and flowers. With the help of a blender make a smooth paste of 4onions, 2 tbsp of cayenne pepper, 2 garlic cloves and 1 quart of water. Before using this homemade pesticide dilute this puree with 2 tbsp of soap flakes and 2 gallons of water. Now spray this diluted homemade pesticide on your pest infected plants.

To protect your plants, vegetables and flowers from pests simply mix flour and black pepper powder. Now sprinkle this mixture around the plants.

You can prepare an insecticidal soap at home by dissolving 1 tsp of any liquid dish soap in 1 liter of water. This solution is effective in getting rid off whiteflies, thrips, spider mites and aphids.

General pest repellent
This is quite a recipe...but its worked for me as a general spray that has helped prevent a lot of infestations before they became a problem.
- 1/4 cup of hot red peppers (red pepper sauce works well as a substitute)
- 1/4 cup of fresh spearmint (look in your produce for fresh herbs or grow your own !)
- 1/4 cup horseradish, both root and leaves (prepared horseradish doesnt work as well)
- 1/4 cup green onion tops
- 1 tablespoon of liquid detergent

So here is a good list of things to try. I have not had a chance to try any of these yet, but can't wait to. I will let you know what has worked for us and if you get a chance to try any of these, please let me know what has worked for you. If you have any other recipes I would love to hear them. Happy gardening!

Homemade hairspray!

I found this on thekindlife.com and thought it sounded really interesting. A chemical free hairspray that is really cheap to make. I haven't tried it yet but would love to. Let me know if any of you try it and what you think!

Try this amazing recipe for make-it-yourself hairspray. It's incredibly cheap, no chemicals, better for your hair, better for the environment, and most definitely Not Tested On Animals.

You will need:
* 1/4 cup water
* 1 tsp sugar (organic if possible)
* Spray bottle with a very fine mist (very important that it's a fine mist or you'll soak your hair)

Boil the water, let cool slightly, then add the sugar until it's dissolved. Let cool completely, then pour into the spray bottle.

That's it! Easy :-)

You can add some essential oils for scent if you like, I added a few drops of Rosemary essential oil for a yummy refreshing scent.

You may find that you need to add slightly more or less sugar depending on how much hold you need for your hair, but this recipe is so quick and cheap that it's easy to ditch and start again with a new batch.

If you do need extra hold, I suggest misting your hair once, waiting 30 seconds or so for it to dry, then misting again.

Homemade household cleaners!

Here is a list of chemical free household cleaners I have found. Hope these help you out!

White vinegar and water
-1 cup white vinegar
-1 cup water
mix in a spray bottle.
Can be used for the following things:
-In the kitchen, use vinegar-and-water spray to clean countertops, lightly soiled range surfaces and backsplash areas
-In the bathroom, use vinegar spray cleaner to clean countertops, floors, and exterior surfaces of the toilet.
-For really tough bathroom surfaces such as shower walls, pump up the cleaning power by removing the sprayer element and heating the solution in the microwave until barely hot. Spray shower walls with the warmed generously, allow to stand for 10 to 15 minutes, then scrub and rinse. The heat helps soften stubborn soap scum and loosens hard water deposits.
-White vinegar is a natural deodorizer, absorbing odors instead of covering them up. (And no, your bathroom won't smell like a salad! Any vinegar aroma disappears when dry.)
-With no coloring agents, white vinegar won't stain grout on tiled surfaces. Because it cuts detergent residue, white vinegar makes a great fabric softener substitute for families with sensitive skin.

Undiluted White Vinegar
-Undiluted white vinegar--straight from the jug--makes quick work of tougher cleaning problems involving hard water deposits or soap scum.
-Use undiluted white vinegar to scrub the inside of the toilet bowl. Before you begin, dump a bucket of water into the toilet to force water out of the bowl and allow access to the sides. Pour undiluted white vinegar around the bowl and scrub with a toilet brush to remove stains and odor. Use a pumice stone to remove any remaining hard water rings.
-Clean shower heads that have been clogged with mineral deposits with undiluted white vinegar. Place 1/4 to 1/2 cup vinegar in a plastic food storage bag, and secure the bag to the shower head with a rubber band. Let stand for 2 hours to overnight, then rinse and buff the fixture to a shiny finish.
-Add one cup of undiluted white vinegar to the laundry rinse cycle instead of commercial fabric softener. White vinegar softens clothes and cuts detergent residue-a plus for family members with sensitive skin.

Baking Soda
-Sprinkle baking soda onto a damp sponge to tackle grimy bathtub rings, scour vanities, or remove food deposits from the kitchen sink.
-For tougher grime, make a paste of baking soda and water, apply to the tub or sink, and allow to stand for 10 to 20 minutes. Dirt, soap scum and deposits soften and are easier to remove.
-Slow-running drains? Keep bathroom drains running freely by pouring 1/2 to 3/4 cup baking soda into the drain, and dribbling just enough hot water to wash the solution down. Let stand for 2 hours to overnight, then flush thoroughly with hot water. The deodorizing effect is an added bonus! [Do not use this method on blocked drains.]

Homemade Glass Cleaner Recipe
-1 cup rubbing (isopropyl) alcohol
-1 cup water
-1 tablespoon white vinegar
-mix in a spray bottle
-Rubbing alcohol provides the base for an evaporating cleaner to rival commercial window and glass cleaning solutions. Use this glass cleaning spray recipe for windows, mirrors, chrome fixtures and for a shiny finish on hard-surface ceramic tiles

Rug shampoo mix
-1/4 cup mild detergent or soap
-1 pint of warm water
-2 tablespoons vinegar
-Whip into a stiff foam. First, vacuum the rug thoroughly. Apply the foam and scrub. Let dry, then vacuum again.

Air Freshener
-Baking soda or vinegar with lemon juice in small dishes absorbs odors around the house.
-Having houseplants helps reduce odors in the home.
-Prevent cooking odors by simmering vinegar (1 tbsp in 1 cup water) on the stove while cooking. To get such smells as fish and onion off utensils and cutting boards, wipe them with vinegar and wash in soapy water.
-Keep fresh coffee grounds on the counter.
-Grind up a slice of lemon in the garbage disposal.
-Simmer water and cinnamon or other spices on stove.
-Place bowls of fragrant dried herbs and flowers in room

A word of caution on making homemade cleaners: never mix bleach with any type of acid such as ammonia or vinegar. It will cause toxic fumes that are very dangerous.

A list of healthy suntan lotions!

Choose from among top rated sunscreens for broad spectrum protection with fewer hazardous ingredients. And follow our sun safety tips to protect your skin for a lifetime.

1. Loving Naturals Sunscreen, SPF 30+) 0
2. Badger Sunscreen Face Stick, SPF 30, Unscented 0
3. Heiko Kids 40 SPF 0
4. thinkbaby Sunscreen, SPF 30+ 0
5. Trukid Sunny Days Face & Body Stick, SPF 30+ 1
6. Beyond Coastal Lip and Face Screen, SPF 30 1
7. Purple Prairie Botanicals Sun Stick, SPF 30 1
8. Soleo/Wyland Organics All Natural Sunscreen, SPF 30+ 1
9. Lavera Sunscreen Neutral, SPF 40
10. All Terrain TerraSport Performance Sunscreen, SPF 30 1

see all sunscreens

Does your sunscreen work? EWG's investigation of 535 beach and sport sunscreens finds that 2 out of 5 contain chemicals that may pose health hazards or don't adequately protect skin from the sun's damaging rays. Some of the worst offenders are leading brands like Coppertone, Banana Boat, and Neutrogena.

More Americans than ever are using sunscreen to protect from sunburn and guard against skin cancer. Top choices include products with high SPF ratings, and that are waterproof or that advertise "broad spectrum" protection.

Most people trust that the claims on the bottle will ensure that the product truly protects their health and their families'. Nothing could be less certain. Until FDA strengthens and finalizes sunscreen safety standards first drafted 31 years ago, consumers can't be confident that products on store shelves are safe and effective.

We found 21 sunscreens claiming SPFs from 55-100+ that might tempt you to stay out longer in the sun, but they block just 1 to 2% more sunburn rays than an SPF 30 sunscreen. These products violate FDA's sunscreen safety standards.

Four percent of high SPF sunscreens (SPF of at least 30) protect only from sunburn (UVB radiation), and provide poor protection from UVA, the sun rays linked to skin damage and aging, immune system problems, and potentially skin cancer. FDA does not require that sunscreens guard against UVA radiation.